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Unlike other exercise programs, all isokinetic Mini-Gyms accommodate to the user, instead of user having to adapt to a specific weight setting. With every range of motion, the user only needs to exert effort and the Mini-Gyms immediately accommodates to the effort of the user. It always resists the user pound for pound, at every angle through the full range of motion. Thus, user receives exact resistance that they exert, and with each fatiguing repetition making it safer than other methods.

	Senior Fitness