Swimming WorkoutsFootball PowerSwimming WorkoutsFootball Strength TrainingVertical JumpsVolleyball ExercisesSwimming Workouts
Swimming Workouts
Swimming WorkoutsJump Higher BasketballBasketball PowerJump Higher BasketballSwimming WorkoutsFootball Strength TrainingFootball Strength Training

Swimming Workouts


Swimming Workouts

Swimming Workouts


New Isokinetic Swim Benches

Swimming Workouts


Swimming Workouts

Swimming Workouts

Isokinetic resistance
Three of the key ingredients needed for a successful competitive swimmer are: stroking, power, and motivation. With our isokinetic Swim Bench, we measure, monitor, and develop these three ingredients, as well as specific muscle development. When a swimmer is moving slowly through the water, very little energy is used and the water provides very little resistance. Moving quickly, the water provides accommodating resistance to the speed or force of movement, same as our isokinetic Mini-Gyms. Thus, the act of swimming is really isokinetic exercise.

Swimming Workouts
Swim Bench (26C) with two
Super Mini-Gym’s Model #190:
 Swimming Workouts

Note:
•Swim Bench Model 26B – Same as Model 26C except with 2 Mini-Gym Model #101 (same as #190 without LCD’s)

• Isokinetic Resistance – Always adjust to each swimmers strength (same as swimming)

 
Home | Products | History | Achiever | Leaper | Little Leaper | Swim Bench | Mini Gym | Accessories | Sitemap | Contact Us
Football Power | Vertical Jumping Exercises | Volleyball Training Exercises | Football Strength Training | Basketball Power
© 2010 Mini Gym. All Rights Reserved.