Mini Gym Products : Basketball Power : Football Strength Training Workouts

Basketball Training

Sports Home Training with Super Mini-Gym Model #190 & #101

• Football / Soccer
• Baseball
• Wrestling
• Track & Field
• Golf
• Family Exercises
• Seniors
• Home/Clinic/Therapy/Rehab

The Super Mini-Gym #190, the Super II, and the Leaper all have LCD's that provide 5 important measurements:
Power = Force x Distance / Time which can be watched every rep. Work = Force x Distance and provides accumulated work of the total reps. Time = Used for the exact time of the exercise. Count Reps = Total number of reps per workout. Average Work = Divides your accumulated work by the number of reps. (6000 accumulated work / 20 reps = 300 Avg work.)