|
Click Here to see exercise instruction manual for 101, 190 and Super 2. (PDF file)
|
|
Mini Gym, Super Mini Gym
& Super II |
|
|
The
Super Mini-Gym #190, the Super II, and the Leaper
all have LCD's that provide 5 important measurements: |
- Power
= Force x Distance / Time which can be watched every
rep.
- Work
= Force x Distance and provides accumulated work
of the total reps.
- Time
= Used for the exact time of the exercise.
- Count
Reps = Total number of reps per workout.
- Average
Work = Divides your accumulated work by the number
of reps. (6000 accumulated work / 20 reps = 300
Avg work.)
|
|
|
|
